Blog Articles

We all struggle with some form of depression at some point in our lives, but for people who deal with holiday depression, getting through those months can become very difficult. Read on to find some tips to get you through this tough time.

Getting help for mental health issues is essential for your well-being, alleviating problems and helping you cope. Telehealth has quickly become a part of that care, and here’s when you should consider getting it.

Bipolar disorder affects people of all age groups, ethnicities, and social classes, so it’s important to know the symptoms for you or someone you care about. Read on to learn more about this illness and what to look for.

You’ve tried positive affirmations, deep breathing, and meditation. Maybe you even changed your diet and added to your exercise regimen. But try as you might to elevate your mood, it still comes crashing down. Here’s when medication can help.